Cassie, a personal trainer and fitness expert, shared a video on TikTok in which she claimed she "wasted" years trying to ...

The Comoros-flagged 300,300-dwt Itaugua (built 1997) had long been linked to the Iranian trade so it came as little surprise ...

A fitness expert who shed 65lbs in one year has shared her top tips for those looking to lose weight in 2025, as she promised ...