Two-time Tour de France champion Jonas Vingegaard is calling for a ban of the controversial carbon monoxide rebreathing ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Christopher Rodgers swam two and a half lengths under water when he broke the surface and then ‘sank to the bottom of the ...

An accomplished swimmer who died after an hypoxic blackout at the bottom of a leisure centre pool had given a fellow swimmer ...

Justin Baldoni revealed a series of screenshots of texts he exchanged with his editors from It Ends With Us to back up his ...

Beyond their physical benefits, swimming and singing also have psychological benefits that indirectly promote lung health.

The PM2.5 pollution led to bronchial inflammation, causing difficulty in breathing, severe coughing, and insomnia. The ...

Discover the Five Golden Rules of Cold Water Safety for kayak anglers. Learn how to stay safe, dress for the water temperature, and prepare for emergencies.

“But don’t rule out something slightly wilder – for example, the Bantham Swoosh. This is a great first river swim because the ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.