Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

Which foods are high in iron, vitamins B and B12 revealed as GPs warn healthy fresh meat, fruit and vegetables has got more ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

Seed oils have been linked to colon cancer in a new study, but experts say it's not that simple. There's no reason to ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

It's been 12 months since I decided to cut out ultra-processed food and refined sugar from my diet - and it's made a huge ...

If you're looking to eat less ultra-processed food in the new year, one health influencer has shared the swaps you could make ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

It's actually not as daunting as it sounds - and it definitely doesn't involve eating nothing but fresh fruit and vegetables' ...