Exhale and slowly lower the right leg to the floor. This is one round. Practise 10 rounds with the right leg and then 10 rounds with the left leg. Practising Padottanasana in the morning stretches the ...

Here are some of the benefits of doing chair yoga for seniors: Sit straight on the chair to do the seated version of the Mountain Pose. Interlock your fingers, inhale and stretch your hands upwards ...

MobileNet V3 small mobilenetv3_small.pt 5.93 MB MobileNet V3 large mobilenetv3_large.pt 16.2 MB usage: main.py [-h] [--data DATA] [--epochs EPOCHS] [--batch-size ...

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively strengthen muscles supporting the knee, enhance flexibility, and improve ...

This repository allows you to classify 40 different human actions. Pose detection, estimation and classification is also performed. Poses are classified into sitting, upright and lying down.