Taking supplements can be an effective method to alleviate these changes. However, it can be daunting to find the ideal post-menopause supplement that fulfills your needs, considering the ...
Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.
Considering taking supplements to treat postmenopausal conditions? Below is a list of common natural remedies used to treat or reduce the symptoms of postmenopausal conditions. Follow the links to ...
Vaginal Health: “A trial that gave vitamin D supplementation to post-menopausal women found that it improved symptoms like dryness and pH issues,” Tang says. That’s because vitamin D helps with cell ...
Black Cohosh: Helps with hot flashes Black cohosh is one of the most studied supplements for menopause. It is made from the root of North American black cohosh plant. A number of studies have ...
From lubricants to shampoos to supplements—there are now countless over-the-counter products designed to alleviate the symptoms of menopause. Here are some of the beauty and wellness brands ...