“Even some sects of Christianity don’t celebrate Christmas, because of the problems surrounding the date and the meaning ...

In Kenya, beloved classics like pilau, nyama choma, and chapati still reign supreme, but why not try new exciting delicacies?

Put the onions and oil in a food processor and blend to a fine ... Meanwhile, make the pilau. Preheat your oven to 190C/170C Fan/Gas 5. Heat the oil or ghee in a 25cm/10in casserole dish.

When you're backed up, the solution to how to poop immediately might be as simple as what's on your plate. Fortunately, there are plenty of foods that can help you get things moving fast. You can ...

Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...

Kenyans were conscious about making good meals for their families. In some other quarters, some people wanted to know how to ...

Chicken is the most-requested main dish for dinner in America, and these Southern favorites are guaranteed to be beloved by ...

You can eat foods high in folate, such as leafy greens, legumes, and fruits, to raise folate levels. People also consume folate in the form of folic acid, which is ...

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices ...

In recent years, ultra-processed food (UPFs) consumption has surged globally, raising concerns about its impact on health. Ultra-processed foods are industrial formulations typically containing ...

The garlic naan went perfectly alongside the main and the pilau rice, which was crunchy but soft. All together the food exceeded expectations and is something which definitely lived up to its ...

After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...