Discover 5 leading celebrity nutritionists and lifestyle coaches revolutionizing health and wellness with their ...

Today (January 14), we celebrate the auspicious festival of Makar Sankranti. This occassion marks new beginnings, gratitude, ...

Govinda’s wife, Sunita Ahuja, revealed in an interview that she feels less secure in their marriage after 37 years. She ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali ...

Keep reading for helpful ways to eat more protein at every meal, then check out How To Get 150 Grams of Protein Per Day, According to a Dietitian. Whether you eat it scrambled, hard-boiled, or mixed ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better ... delicious things every single day, reveling in each bite of tangy ...

With this in mind, read on for Dr O'Sullivan' tips for the best food to eat before a night out… Before your night out, "aim to drink at least two litres of water during the day," says Dr O'Sullivan.

Allu Arjun, known for his dedication to fitness and clean eating, recently shared his fitness and diet regimen in an interview with Pinkvilla. The Telugu superstar ... Indulgence: His last meal of the ...