Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
A few simple dietary swaps can make a big difference, helping you shed kilos and maintain a healthier lifestyle with ease.
The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...
Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...
It's been an eventful 14 months for former Washington Commanders defensive coordinator Jack Del Rio. On Friday, the ...
Apple peels commonly go straight to the compost but there's actually many other healthy and delicious uses for them that are ...
Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...
New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...
The overall price doesn't include salt and pepper as I already had it in my cupboard but you can expect to pay around 65p for salt (Morrisons) and £1.25 for pepper (Morrisons). This would make the ...
Drinking while sober
Americans have more options for drinking than ever. An increasing number of people are bouncing from super boozy to ...
In a wide-ranging interview, Xavier Becerra, President Biden’s health secretary, defended his tenure and hinted that he might ...
Learn about dietary recommendations for cancer prevention, healthy eating, and enjoying more fruits and vegetables from a ...