Lower high cholesterol levels with this dietitian-recommended high-protein breakfast. Want to lower your cholesterol levels?

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite king ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Governance and financing reforms hold the key to better schools, health facilities, skilling centres and women-led ...

North West Regional College (NWRC) has said they are ‘buzzing’ to launch a new suite of short courses which will be available in 2025 and which are aimed at boosting the employability of students.

The Fitness Group, a leading provider of fitness education and training in the U.K. and UAE, has announced exciting new goals ...