Good news for dairy lovers – long-term consumption of these ingredients does not increase body weight or blood lipid burdens, ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

No food can literally "burn" fat away. However, foods high in fiber, protein, and healthy fats can help you feel fuller, more energized, and help with weight management. Certain foods may help ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This includes factors within your control, like your diet and physical ...

To avoid these symptoms, experts recommend people with acid reflux to avoid lying down after a meal or eating no later than three to four hours before bed. Although high-fat dairy foods can ...

The final rule updates the criteria for use of the claim, making some food products automatically eligible and leaving ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A food dye that gives candy, frosting, cookies and even some ingested medications their cherry-red color is now banned in the ...

Like processed meats, fried foods are hard to digest. They slow digestion and may contribute to hardened stools. Fried foods, particularly deep-fried foods, are high in saturated fat. Diets high in ...

Are you struggling to get rid of stubborn fat pockets, no matter how much you diet and exercise? Michelle Welch and Staisean ...