A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

A mother and father were arrested after their five children were found living in a filthy Miami Beach apartment that had no electricity, food or a working toilet and just one bed for them to share ...