If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Hormonal imbalances during menopause can lead to wavy sleep patterns, leaving women feeling exhausted, irritable, and out of sorts during the day. | Mind and body ...

In the first of a three-part mini-series, Dr Toni Hazell discusses some key decisions that need to be made when a woman is ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Menopause is a sensitive period for women and is not always an easy transition for many. While wisdom and confidence grow as ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Hot flashes are a common symptom of menopause, which usually occurs in women in their 40s or 50s. Then why do you experience ...