Bates said that he was "fine," but ESPN's Joe Buck and Troy Aikman couldn't help but chuckle and the funny-looking stretch. RIGHT MOVE?ESPN's Troy Aikman questions Dan Campbell playing Detroit ...

Most people don't stretch nearly enough - and I include myself in this group ... "The phrase 'use it or lose it' is also totally applicable to stretching, muscle health, and mobility, so the more we ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

The movement and vibration of the vocal cords are determined by the action of different groups of muscles in the larynx (or voicebox). These muscles stretch the cords or tense them, like the strings ...

which provides a deep stretch to your triceps muscle (located on the back of your arm). You don’t need to rest as long between exercises since these are single-joint movements that don’t ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called the ’Winter Arc.’ Here’s what to know. The goal-setting challenge was created ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

These muscles stretch the cords or tense them, like the strings on a harp or violin. They can also make them open or close. In losing laryngeal muscle, her extreme dieting may have been ...

Static stretches can be passive or active. Active static stretches involve working a muscle while using other muscles to hold the stretch, Houlin said, such as lifting a leg in front of you using ...

His left side was inflamed, and he was zonked on Oxycontin, but somewhere in that blurry stretch, his doctor called. The tests they’d taken during surgery were correct. He was cancer-free.