The content on this site is intended for science and health care professionals. We use cookies to help provide and enhance our service and tailor content and ads. To ...

Lower back tension can arise from tightness in this muscle. Let’s look at what the piriformis is and the best stretches to provide some relief. The piriformis muscle is a flat muscle in your ...

Stretching exercises Yoga mat young athletic woman stretching hip, hamstring muscles, leg muscles indoors in a gym. Stretching exercises hamstring stretch indoors stock videos & royalty-free footage ...

Neuroimmunology is a field that studies the interaction of the immune and nervous systems. Autologous haematopoietic stem cell transplantation (AHSCT) is a treatment option for some forms of ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

Anecdotally, users report feeling less stiff, improved recovery and report its use as a warm-up tool to prep muscles for exercise.’ If you’ve never used a foam roller before, how do you know ...

There is a lot of evidence that lifestyle choices can affect our risk of developing dementia. Dementia risk is lowest in people who have healthy behaviours in mid-life (aged 40–65). No single ...