Here are some supplements you should add to your diet for a healthier New Year: ...

M any people incorporate protein powder into their diet for muscle growth and recovery benefits. Additionally, some may ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

A third-generation Scottish dairy business has unveiled a double product launch including what is being billed as the nation’s first protein-packed ice cream.

There are several foods that we may think are high in protein but may not be enough for our requirement. Read on to discover ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...