If there was ever a sign to get your beauty sleep, this is it. A British bedding and mattress company has teamed up with a self-described “sleep evangelist” to illustrate what our bodies may ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you google what core sleep means, you’ll get a ...

Three years later, he wrote the poem for a Christmas Sunday-school service and asked his organist, Lewis Redner, to set it to music. In Louis F. Benson’s Studies Of Familiar Hymns, he quotes Redner ...

"It's not simply the case that you went to sleep while the children were in the house in a way that could happen to any parent." The man has suffered from post-traumatic stress disorder in the ...

Music is everywhere and always has been ... In this case the work is getting the baby to sleep, so lullabies have a gently rocking rhythm. The other function is to make the singer feel better ...

There are plenty of reasons to want a blanket for your baby, although it’s not safe for children under 1 year old to sleep with loose bedding. The best baby blankets are great for keeping your ...

When sleep is fragmented — like being briefly woken by the squeals of a toddler having a bad dream — you lose some of the restorative benefits of sleep. On my sleep-cation, I began to ...