Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

But how many calories do you really need to cut out of your diet each day to lose weight ... including improved metabolic ...

According to a 2021 review, some studies found that green tea extract may help boost resting metabolic ... may help promote weight loss when combined with eating a balanced diet and exercising ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

It improves metabolic function as well as reduces inflammation. This is one of the best diets for weight loss as it enhances metabolism, supports digestive health as well as provides a holistic ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...