Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

David Lynch’s family has called for a "worldwide group meditation" on Monday "to honor his legacy by spreading peace and love across the world." ...

Bridget Herring helps folks feel their best through holistic services at The Ōha — everything from massage therapy to ...

Whether you’re a seasoned spiritualist or just dipping your toes into the mystical pool, get ready for a year filled with ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

Transcendental Meditation was a key part of the the life of David Lynch, as this writer discovered when she interviewed him in 2006.

My weekend getaways often involve cramming as many activities as possible in the span of 48 hours - and this time was no ...

From Being Grateful To practice meditation every day, here are seven effective daily habits to train your mind for happiness. Tap to read and thank us later.

Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...