In her spare time, she's in her kitchen, trying a new baking recipe. If you've still got even one fruit fly handing around your kitchen this holiday season, there are probably more coming.

Even a small serving of this fruit is a good source of fiber, iron, and vitamins A and C. Iron is an essential mineral involved in oxygen transport and the production of healthy red blood cells.

This round-up of low calorie fruits are all under 100 calories and ideal for weight loss. From apples to raspberries, from strawberries to pineapple, there are plenty of lower calorie fruit to choose ...