Nowadays, with an increased interest in natural ways to improve sexual health, many are choosing maca supplements. These supplements come in multiple variations, such as capsules, powders ...

Maca root, a plant native to the Andes Mountains of Peru, has been used in conventional medicine for many generations. Its rising fame as a dietary supplement today can be attributed to its ...

Maca is also rich in nutrients including vitamins B1, B2, C and E and minerals including calcium, phosphorous, zinc, magnesium and iron." How long does it take to feel the effects of Maca root ...

Maca is a plant native to central Peru, it’s a vegetable from the cruciferous family and it’s been used for thousands of years as a food supplement and medication. Today, it’s considered to ...

Berman is the author of 5-Minute Herb and Dietary Supplement Clinical Consult. Claims that maca is a highly effective aphrodisiac may be exaggerated, Berman says. "Some claims are over the top ...

Combine bananas, your choice of plant-based milk (such as almond or soy), a splash of vanilla extract, and a tablespoon of ...