Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

“Plant-based diets that are low in sugar, unhealthy fats, salt and processed foods — like the Mediterranean ... item on the most comprehensive FODMAP list, they might eliminate common fruits ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

“Plant-based diets that are low in sugar, unhealthy fats, salt and processed foods — like the Mediterranean and DASH diets — ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

The Mediterranean diet is the most highly-rated diet across most categories.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Other foods that qualify for the FDA’s healthy guidelines include fresh whole fruits and vegetables, salmon, trail mix with nuts and dried fruits, and plain low-fat or fat-free yogurt ... the American ...

Some are diets meant to manage a medical condition, like the low-FODMAP diet. Putting these disparate ... diets like the ...