During this process, gut bacteria create a compound called lithocholic acid (LCA). Recent studies reveal that LCA doesn’t just assist with digestion. It mimics the benefits of fasting ...

“限时进食”（TRE）如今成了健康圈的“超级明星”，成为了不少人每天的“必修课”。朋友圈里、健身房中，到处都能听到关于16＋8轻断食、5:2间歇性禁食、隔日禁食的讨论，甚至有人自创了各种进食时段，仿佛不按照TRE模式来吃饭，就跟不上潮流一样。更有意思 ...

Evidence from 2,000-year-old DNA reveals that women in Celtic society stayed in their ancestral communities after marriage, whereas men were mobile, and that the southern coast of Britain was a ...