These strategies for guiding students to learn how to manage their emotions can help ensure a thriving classroom community.

Psychotherapist and PS Council member Israa Nasir shares her tips for understanding your emotions and embracing them to live ...

Created with Sketch. Yes, you can. You can start by learning to identify the emotions you are feeling as well as understanding them. If you are able to name the emotion you are feeling ...

Tessa West, author and professor of psychology at New York University . T essa West is professor of psychology at New York ...

"Visit See To Believe to learn more about Aperture, where we explore the human condition through captivating insights into ...

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...

Far from having overwhelming positive support, Donald Trump’s return to power is a function and result of an American ...

Emotional awareness is key to success in relationships, stress management, and resilience. Help your teen or young adult ...

Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids ...

As a parent, witnessing your child’s tantrums and meltdowns can be overwhelming, exhausting, and emotionally draining. These ...