SLIM people might still be at risk of deadly heart attacks due to hidden pockets of fat their muscles. Researchers from ...

Heart attack warning for slim people with fatty muscles in new study - Researchers found that women with high levels of ...

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re ...

Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

For the Women's Health Flex Challenge, trainer Danyele Wilson leads your through a metabolism-revving and endurance-focused ...