SLIM people might still be at risk of deadly heart attacks due to hidden pockets of fat their muscles. Researchers from ...

Heart attack warning for slim people with fatty muscles in new study - Researchers found that women with high levels of ...

People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart ...

New study finds further evidence that existing measures, such as body mass index (BMI) or waist circumference, are not ...

For the Women's Health Flex Challenge, trainer Danyele Wilson leads your through a metabolism-revving and endurance-focused ...

Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with ...

Lean muscle is kind of an oxymoron—all muscle ... That means big, compound movements that can move big weight, like squats, deadlifts, chest presses, and more. Here are five of our favourite ...