The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

Breakfast doesn't have to be complicated or take a lot of time out of busy mornings. This One-Pot Rice Shakshuka features ...

The Supreme Court agreed on Friday to hear parents’ challenge to a school district requirement forcing kids to participate in ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...

Former Carolina Panthers player Cam Newton opens up about his finances since he hasn’t played professional football since ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

and each day this week will include a simple exercise to help you think more deeply about them. Ready to get started? Read on. When we started brainstorming the topic for our annual challenge, we ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

Education chiefs in Japan have issued a warning to primary and junior secondary schools after an online “Superman challenge” went viral among young students and caused multiple injuries across ...

As someone who has no children, I have heard it all when it comes to the pros and cons of becoming a parent. In the end, I have always seen children as a blessing rather than a burden. However ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...