We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...
A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...
Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed... The post 20+ Best ...
A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...
Find Vegetables Advantages Latest News, Videos & Pictures on Vegetables Advantages and see latest updates, news, information from NDTV.COM. Explore more on Vegetables Advantages.