This easy-to-make Kale Salad is bursting with fresh, colorful veggies, fruit, and crunchy seeds, then drizzled with home ...

This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...

Kale sauce pasta, a recipe I adapted from the chef Joshua McFadden, is still one of my most favorite things to cook.

Kale, the leafy green vegetable, holds a special place for its nutritional powerhouse and versatility in cooking. Especially ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes among them?

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Raw potatoes do have more vitamin C than cooked ... There are plenty of food options much higher in vitamin C, though: a 100-gram serving of kale contains roughly 93 mg, a medium kiwi contains ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...