Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

Idli, a staple breakfast in South India, is made from a fermented batter of rice and black lentils. This fermentation process ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

This vegan vegan buttery black dhal is made with puy lentils. This meal is a great winter lunch perfect for Veganuary ...

Lohri, celebrated on January 13, marks the end of winter and the beginning of longer days. 'Lohri ki Thali' includes ...

Special to The OBSERVER Maurice Clark is homeless on the streets of Las Vegas. He took a survey that should help him ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Local leaders say part of the problem is becoming homeless in the first place and economic disadvantages that drive more ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

A black moon is a rare occurrence. The next Black Moon will occur on Aug. 23, 2025. This is considered a Black Moon under the definition of the third new moon in a season of four new moons.

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