I find myself swept up by a throng of people kitted out with Built For Athletes gym bags, Represent 247 gear and Puma shoes – the unofficial uniform of the Hyrox aficionado. On the side of a ...

We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station, and our rationale behind them.

Knowing what you need to do for a HYROX is important ... Bryony’s T3’s official ‘gym-bunny’ and Active Staff Writer, covering all things fitness. In her spare time, you will find her ...

As HYROX continues to dominate the fitness industry, everyone is trying to have their piece of the pie, whether it’s scrambling for tickets, trying to attend classes at their local gym ...