If a goal starts to feel unaligned, don’t be afraid to adapt. In a gym setting, trainers work on periodization with clients, ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

UK label Represent has collaborated with PUMA on a 12-piece training collection. Olympian Phoebe Gill is the face of the ...

Leigh McLean's husband Colin loved the gym and was always really fit until multiple sclerosis changed his life. The 57-year-old was diagnosed over a decade ago but since 2020 he has gone from being ...

Leigh, who is 51, says having a competitive goal has helped her remain upbeat and positive which her husband ‘feeds’ off.

We spoke to leading experts in the industry to see how the upcoming year is likely to play out… We may have included HYROX in our 2024 ... hit an exclusive NYC gym in jeans and hiking boots.

Basics like workout clothes can be easy to forget. Sometimes, the hardest part about going to the gym is getting dressed, especially if you’re trying to adopt a 5 a.m. routine. That said ...

In fact, I’ve actually tried out dozens upon dozens—dare I say hundreds?—of gym bags for women over the years. So, you can trust I’ve figured out what the ideal internal compartments are ...

The bungee cords on the front are a perfect place to store one last bulky item, like a jacket or dust bag. Best gym bag: Lululemon Everyday Backpack 2.0 Lululemon's lightweight Everyday Backpack ...

In Roblox Gym League, train different muscle groups with realistic physics to build your dream physique! Enter competitions to test your strength against others, unlock unique body types, and ...

As someone who hasn’t checked a bag in more than five years of travel across the U.S. and abroad, I’ve thought a lot about what makes a good piece of carry-on luggage. A summertime European ...

A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Eight gruelling kilometres, seven punishing ...