High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Read on to learn its benefits, plus ten nutritionist-approved brands of healthy peanut butter we love ... allows the brand to ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Blitz the digestive biscuits and brown sugar in a blender or food processor to give fine crumbs. Tip them into the melted butter. Stir in the peanut butter and vanilla extract and mix together so ...

With a blender and just 3 ingredients, you'll be enjoying a peanut butter smoothie in no time. This quick 3 ingredient recipe is perfect for surprise guests or a quick morning drink for a healthy, ...

This anytime combo — two stalks and 2 tablespoons peanut butter — helps keep ... carotene to keep your eyes healthy. It can be tough to find high-protein snacks you can grab and go; that ...

Two cups of peanuts, two cups of water, one and a half cups of jaggery, one tablespoon of crushed fennel seeds, two tablespoons of sesame seeds, two tablespoons of ghee, and a pinch of cardamom.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Peanut butter is a store-cupboard hero and makes a great sauce in this quick Indonesian-style peanut butter chicken. The secret is to get the right balance of sweet, salty, sour and hot.