Peanut butter can be a healthy part of a balanced diet—just a small amount packs plenty of protein, healthy fats, and essential vitamins and minerals. However, added sugar, salt, and unhealthy oils ...
You can also stuff celery sticks with peanut butter and add a few raisins on top. This fun and healthy snack is called ants on a log. Melt chocolate chips, stir in creamy peanut butter until ...
Apples with peanut butter can be great low-salt snacks ... making almonds great diet snacks. “Nuts and seeds are a heart-healthy snack when eaten in moderation, providing your body with ...