Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Whether you're looking to manage your weight or improve your overall health, here are six easy (and actionable) rules to ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...