When it comes to healthy eating, many people focus on stocking specific foods in the kitchen—but it matters how these foods ...

We all know that healthy eating leads to better health outcomes. So in her work as a dietician at Mount Sinai hospital in New ...

And kickstarting a healthy diet in January doesn't have to be limited to sad salads - you can get wholesome, filling meals at ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...

Seasonal festivities are not typically associated with healthy eating, but they do provide some interesting opportunities for ...

In the report, nearly 1 in 5 people surveyed (19%) currently claim to eat healthy “all the time” compared to 2022 (16%), ...