The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health.

The vegan Costa Rican chayote squash is a delicious way to discover chayote, a unique vegetable native to Central America. Originating from Costa Rican culinary traditions, this recipe is healthy ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

Chef Mario Pagán of Chayote Barrio Kitchen agrees. “There’s a little bit of magic in it,” he admits, recalling how, as children, they are told to gather grass to place under their beds ...

Trendiness aside, does bone broth deserve all the hype? The answer depends on what health benefits you’re looking for—and what you make of the scientific evidence that’s beginning to trickle in.

Scientists are starting to figure out the chemical processes behind these benefits and identify even more uses for anise. Eating foods rich in iron, like anise seed, can keep your blood healthy ...

While there haven’t been many studies on the extent of its benefits, it contains compounds that may give it health-supporting effects, such as: antioxidant antiinflammatory anticancer ...

But the card also serves up healthy side portions of airline benefits and other perks. 4 Membership Rewards points when you dine at restaurants worldwide, on up to $50,000 per year in purchases.

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a centenarian from Chelmsford, England, reports. In a recent interview on her ...

The bill would repeal two provisions that limit Social Security benefits for certain recipients ... Under that standard, for example, a retired public health nurse might receive a $1,500 monthly ...