This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

Since the bag is sealed, the pressure inside cannot equilibrate with the outside pressure. If the sinuses are clogged, the same thing happens in your head, which causes pain.” Therapy is based on ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

It fits perfectly on your shoulder, filling that gap between ear ... to your head with pressure, but the low density allows you to get a lot of airflow, keeping you cool. As for neck-pain care ...