Overall, the study’s revelations shed light on how cultural norms can shape life expectancy in profound ways. While today’s ...

“ Larry Nance Jr. sustained a right hand injury during Saturday’s game vs. Miami at State Farm Arena. Imaging has confirmed a ...

As I sit with a sweet kitty (not mine) on my knee, I’ve been pondering my life. The year just past was anything but a joy to ...

Pointers Country Mart, a country store/convenience store in northern Gloucester, will hold a soft opening for its new ...

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Last Christmas, Shawn Wilkerson was shot. This month, he and his wife leased a two-bedroom apartment in D.C. This time last ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

There are times when a doctor is happy to see the last of their patient. That was the case at Manassas National Battlefield ...

Staff from the Blue Ridge Wildlife Center released a great horned owl that had been in their care at Manassas National ...

The Atlanta Hawks will be without Larry Nance Jr. for the foreseeable future. The Hawks forward is set to undergo surgery for a broken bone in his right hand later this week, the team said on Monday.

This 30-minute full-body combo workout boosts longevity, improves bone health, and builds muscle. Here's how to do it.

To get stronger and move better as you age, this total-body and core workout is key. Here's exactly how to do it.