Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...
The Waterfront Gym and Wellness Centre, located at Harbour Square is still yet to announce an opening date but the owners are hosting drop ins on Saturday, January 4 and Sunday, January 5, between ...
But as overall wellness gains importance, a different type of business is picking up steam. New Year’s resolutioners have long prioritized fitness, boosting gym memberships. But as overall ...
The wife of the Mötley Crüe rocker revealed on the "Off the Vine with Kaitlyn Bristowe" podcast Thursday that Lee, 62, "showers, like, once a week.” "My husband’s very neat, which people ...
While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout ... they’ll stretch at 8:12 a.m., shower at 8:54 a.m., eat a full meal at 9:00 a.m. and log ...