Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

The gut microbiome in the intestine is responsible for regulating various bodily functions such as digestion, influencing the immune system, controlling blood sugar levels and impacting heart health.

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

This ground-breaking study emphasises how crucial gut health and diet are for boosting immunity and warding off diseases.

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Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...