Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...

From beauty and dating to sleep and stress management, these 101 stars are sharing their life hacks with Us Weekly ...

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Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.