Made with grated rather than mashed sweet potato, these fritters are crisp and flavoursome. Serve with jambalaya or perhaps a vegetarian stew. Heat the oil in a small frying pan. Add the onion and ...
The dish is made from grated sweet potatoes and coconuts and seasoned with a variety of spices before being steamed. Fungee, Antigua's national dish, is similar to polenta or grits in that it's ...
If you are buying yams from a specialist African or Caribbean shop, ask them how to prepare the yams you are buying. They will have advice on whether the yam must be peeled before cooking and how ...
Try topping your toast with mashed avocado or adding a handful of baby spinach or sauteed grated sweet potatoes to your scrambled eggs. Your morning meal doesn’t have to be savory to include ...