A new study published Tuesday found drinking coffee in the morning may help people live longer compared to drinking the ...

Putting calories on food labels and menus "is no silver bullet" say researchers, who analysed the best evidence to date on ...

Exercising healthy work habits not only maintain your health but also ensures a goodnight's sleep. Study says avoid these 2 ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

Forget finding a regular study place Rather than sticking to a single ... From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your ...

Set precise, achievable targets for each study session to maintain focus and drive. Divide large assignments into smaller, manageable tasks.

Planting good habits matters, especially if you want to ... and enhanced cognitive processing. A 2015 study found that a daily writing ritual allows individuals to process and make sense of ...

9 Common Myths About Board Exam Preparat... 8 life-changing benefits of learning one ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?