Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Read our top 10 most-viewed Middle East food and beverage stories from 2024, featuring the viral Dubai chocolate fever trend, ...

Cultivated meat, aka lab-grown meat, is quite controversial. These are some places that have approved it, and some that have ...

MOST people want to sleep better. Not only does waking up in the night and struggling to nod off leave you feeling groggy the next day, poor sleep has been linked to a number of chronic health ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Grist examines an Indonesian staple, oncom, that's shaking up the restaurant scene—and may just end up preventing a big source of emissions.

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of ...