Are your kidneys healthy or they are in danger? Here are the top 7 signs that say your kidneys are damaged completely!

If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

We spoke with podiatrists and running coaches to find shoes that reduce the strain on your joints so you can keep shin ...

Made-to-Move Barbie has taken up residence in the dream house. This Barbie can sit cross-legged for pranayama breathing, ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin ...

David Orin, popular on social media for his adventure videos, is recovering in hospital after being bitten by a snake, leaving him scared for his life.

While preparing to ring in 2025, the reality TV personality, 61, enjoyed a massage and took to Instagram to share a photo of ...

A Lake District mountain rescue team has hit a new record for callouts. Wasdale Mountain Rescue Team (MRT) was contacted on December 28 to Screes, Wastwater, just before 9.30pm to help a walker with a ...

Kuo-Pin Wu, a traditional Chinese medicine doctor, says that smartphones and screens have become fixtures in our daily lives, ...

If you’ve set yourself an ambitious (yet achievable) fitness goal for this year, here’s how to ensure you’ve set yourself up for nothing but success in the coming months.