Yes, you can eat Jersey Mike's hearty sandwiches and still cut carbs or gluten from your diet. You just have to know about ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

California derailed its rule that would have likely killed plans for Burlington Northern Santa Fe’s $1.5 billion Barstow ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

We tested 11 popular jarred pasta sauces to find the best. See which sauce won for flavor, texture, and authenticity.