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3 天
on MSN
How to Relieve and Prevent Gas Pain
Feeling bloated and gassy? Here's what may be causing your gas pain and how to relieve it – and when it's time to see a doctor.
3 天
Gut health expert's 'favourite' Aldi foods as shoppers hail 'amazing' finds
Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...
Onlymyhealth
4 天
Study Links Low-Fibre Diet To Frequent Infections: 5 Tips To Boost Your Gut Health Naturally
A diet rich in fibre will feed the good gut bacteria that prevent bad infections Simple dietary changes for example an ...
verywellhealth
4 天
IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
来自MSN
6 天
6 Things You’re Doing That Might Be Triggering Your Constipation
Regular exercise, fiber intake, hydration, and stress management are key to preventing constipation and maintaining gut ...
8 天
You've Probably Been Breaking One Food-Cutting Etiquette Rule
There are plenty of rules concerning etiquette and fine dining, and you may have unintentionally been breaking this one rule ...
8 天
How to Treat IBS at Home
There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...
9 天
Low-FODMAP Recipe Ideas To Start Your Year Off Right
Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...
Daily
12 天
Mediterranean diet ranked best overall diet by U.S. News and World Report
U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.
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