Education helps combat the fear of flying. Consider professional courses, run by airlines or other companies. Relaxation techniques aid anxiety when onboard. Fear of flying or 'aerophobia' is very ...
Yoga and pranayama offer powerful techniques ... and promote relaxation. Specific poses like Bridge, Cobra, Cat-Cow, and Fish, combined with pranayama techniques such as Diaphragmatic Breathing ...
Search on the social media platform X for “New Jersey drones,” and you’ll find plenty of videos of the mysterious, low-flying objects ... these drones if they do pose a threat.” ...
Yoga is a mind and body activity that pushes you through a cycle of poses to improve your flexibility, strength, and balance. Yoga is a great way to get physical exercise in a low-impact way.
Yoga poses such as child's pose and spinal twists can help relieve trapped gas and bloating. Trapped gas can make you uncomfortable, causing abdominal pain, bloating, and distention. Yoga poses help ...
Compression socks can be helpful while flying as they may lower your risk for blood clots—especially if you have circulation or clotting issues. By squeezing the legs, these tight-fitting coverings ...
New York Jets quarterback Aaron Rodgers lives in New Jersey and has noticed the drones recently flying throughout the state. "Do you know what’s been going on in Jersey lately? And I’m not ...
Lindsay Lohan’s new look continues to drum up buzz. Following much speculation about how the “Our Little Secret” actress achieved her youthful, radiant appearance, her cosmetic dermatologist ...
They’re flying over populated areas so I don’t think it’s anything nefarious," said Poss. General Poss consults in the drone industry. He has another theory, based on the reported size of ...
If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose (aka Rajakapotasana) is suitable for beginners since it helps to open up the hips and stretch the ...