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As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in ...

It’s a new year and surely you’ve made a resolution to become a better you? Ease off on the pies, maybe take a little more exercise? But perhaps you don’t fancy the gym or donning a pair of running ...

FOOTAGE of Wayne Bridge boxing has emerged following the shock announcement that he is set to fight KSI. Bridge – a Premier ...

Dec 25 (Reuters) - Australia heaved a major sigh of relief on Wednesday after skipper Pat Cummins declared run-machine Travis Head fit for the Boxing Day test against India at the Melbourne ...