The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

Throughout the follicular phase, a single "dominant follicle" develops faster than the rest. This follicle (a fluid-filled ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Women's health experts explain why so many women have been using cycle syncing to optimize wellness at every phase of the month.

Pregnancy leads to a 4.9% reduction in gray matter volume in 94% of the brain, with partial recovery postpartum, primarily in ...

A study led by the UAB has analyzed the brains of women during pregnancy for the first time using neuroimaging techniques.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The hormones produced by our endocrine glands act as chemical messengers that maintain the body's balance. They play a vital ...

Physical activity helps regulate hormone levels and supports weight management. Excess body fat can produce estrogen, so ...

Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

The U.S. Preventive Services Task Force is recommending that all women 65 years of age and older be screened for osteoporosis ...

Obesity, recognized as a complex and growing health issue, is associated with an increased risk of various cancers. A ...